This training program follows guidelines and standards of the International Mindfulness Integrity Network.

In this 14 month-program you will learn how to teach the original MBSR curriculum as developed by Jon Kabat-Zinn. A profound and intensive training will give you a solid basis to teach your own 8-week courses independently, and enough confidence to develop adaptations for specific target groups if needed.

In seven modules you will familiarize yourself with the full MBSR and learn to guide this evidence-based and beautiful program step-by-step.

This teacher-training is taught by an international team of highly experienced teacher-trainers. The team has trained hundreds of people worldwide.


The courses consists of 13 monthly weekends over a period of 1.5 years:

  • 2021: April 10-11, May 8-9, June 12-13, July 3, Sept 25-26, Oct 23, Dec 4-5;
  • 2022: Febr 5-6, April 2-3, May 7-8, June 4-5, July 2, Sept 10-11


The course will be done online (through Zoom) and is offered in English.


The course fee is 3.275€. This includes all tuition, manuals, handouts, and background literature.

The fee may be paid in installments. The first 125€ of the fee is to be paid at the time of registration. Costs for 4 individual supervision sessions during your pilot course (à E 75) are not included.

Information sessions

Online information sessions about the training are available on the following dates:

  • October 27, 2020;
  • November 23, 2020;
  • February 3, 2021.

The sessions are from 19:30 – 21:30 hrs (central european time zone), and are free to attend, but you need to sign up via email. Please mention the date of choice in your email.

Further information

Please find out more at the detailed course page.